Intentional Living and Sustainable Travel

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Discover Minimalism

Actionable tips and practical advice to help you experience more by living with less

I had a black dog Matthew Johnstone

Not ready to die – a letter to my former self

Paul RYKENFirst Published: 07 May 2017Last Updated: 14 May 2022 Discover Minimalism

07 May 2017 marks the 10th anniversary since two policemen took me to a mental health hospital where I stayed for 19 nights. I wrote a personal letter to my former self 10 years ago that I want to share with you.

HealthReal Life Minimalists
Coffee on desk | Photo by Jeremy Ricketts on Unsplash

Ten things I can’t live without

Paul RYKENFirst Published: 01 March 2017Last Updated: 06 June 2022 Discover Minimalism

We can live without most things, we just choose not to. So maybe this post should really be titled ‘Ten things I don’t WANT to live without.’

Real Life MinimalistsValues
Couple on road trying to to define their personal values and develop a commitment statement | Photo by Stephane Delval on Unsplash

7 Steps To Writing a Commitment Statement That Works

Paul RYKENFirst Published: 27 June 2016Last Updated: 06 June 2022 Discover Minimalism

Many of us are not aware of our core values. Learn more about your values and how to create your own commitment statement here.

Values
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Paul and Sandra of Minimalist Journeys at Arrowtown, New Zealand in June 2020 Hi there, we are Sandra and Paul, a Gen-X couple passionate about values-based living and sustainable travel. Do you want to design a better lifestyle for yourself and pursue what truly matters to you? Do you want to travel affordably in a more authentic and respectful way? Great. Our website and collab Facebook group are for you.
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