Values-Based Living and Sustainable Travel

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Travel Journeys

Actionable tips and practical advice to help you travel better

Life after the Camino: our tips for a gentle transition

Resting in Santiago: 5 Tips for a gentle transition to post-camino life

Sandra RosenauFirst Published: 03 May 2019Last Updated: 20 Dec 2020 Spain Leave a Comment

You completed your Camino, now what? Here are 5 tips that help you digest your experience and gently re-enter life after your Camino.

Caminos, Hikes and WalksHealthTrip Planning
Park Guell

How much does it cost to explore Santiago and Barcelona?

Paul RykenFirst Published: 02 May 2019Last Updated: 20 Dec 2020 Afford your trip, Spain Leave a Comment

Would you like to travel to Spain and wonder how much to budget? Check out how much it cost us to explore this beautiful, historic country.

Travel Costs
Paul walking between Guarda and Oia

How much does it cost to walk the Camino de Santiago?

Paul RykenFirst Published: 28 Apr 2019Last Updated: 16 Feb 2021 Afford your trip, Portugal, Spain Leave a Comment

Would you like to walk the Camino de Santiago and wonder how much to budget? Check out how much it cost us to walk the Camino Portugués.

Caminos, Hikes and WalksTravel Costs
Scallop shell sign

How to walk the Camino Portuguese at a more leisurely pace

Sandra RosenauFirst Published: 22 Apr 2019Last Updated: 20 Dec 2020 Portugal, Spain 2 Comments

You’d love to do the Camino but can’t or don’t want to average 30km/day? Read here how to tailor the Camino Portugués to your needs.

Caminos, Hikes and WalksItinerariesTrip Planning
Porto One Day Itinerary | Photo by Amurca on Pixabay

One Day in Porto: An itinerary that will make you fall in love with this city

Sandra RosenauFirst Published: 16 Apr 2019Last Updated: 25 Feb 2021 Portugal Leave a Comment

Only got one day in Porto? No problem. With our itinerary full of insider tips, you are guaranteed to fall in love with this beautiful city.

City TravelCultureHistoryItinerariesTrip Planning
How much does it cost to explore Portugal?

How much does it cost to explore Portugal?

Paul RykenFirst Published: 13 Apr 2019Last Updated: 20 Dec 2020 Afford your trip, Portugal Leave a Comment

Would you like to travel to Portugal and wonder how much to budget? Check out how much it cost us to explore this beautiful, historic country.

Travel Costs
Views over Lisbon at dusk | Photo by Andreas Brucker Unsplashsk

Lisbon + Sintra: 9 low-cost experiences you won’t find in every guidebook

Sandra RosenauFirst Published: 02 Apr 2019Last Updated: 24 Dec 2020 Portugal Leave a Comment

Lisbon and Sintra are worth a visit, especially outside of peak tourist season. Here are 9 affordable experiences off the beaten tourist trail.

City TravelHistoryTrip Planning
Sitting by the waters edge | Photo by Simon Migaj on Unsplash

Eight reasons why travel makes you a better person

Paul RykenFirst Published: 25 Mar 2019Last Updated: 20 Dec 2020 Explore the world, Travel safely Leave a Comment

Travel with an open heart and mind. Here are eight examples of the positive impact travel has had on us as human beings.

Around the worldRisk ManagementSustainability
Wonder how to pack a carry-on with enough clothes for all seasons? It’s actually not that hard, even for us women. Here is my packing list.

Minimalist Carry-On Packing List for Female Travellers

Sandra RosenauFirst Published: 20 Mar 2019Last Updated: 04 Feb 2021 Take the right gear 4 Comments

Wonder how to pack a carry-on with enough clothes for all seasons? It’s actually not that hard, even for us women. Here is my packing list.

MinimalismTrip Planning
Do you know if what you wear is sustainably and ethically made? Not sure? Learn here how to find out more about your stuff. It's eye-opening.

How sustainably and ethically sourced is what you wear?

Paul Ryken and Sandra RosenauFirst Published: 10 Feb 2019Last Updated: 20 Dec 2020 Limit your footprint, Take the right gear Leave a Comment

Do you know if what you wear is sustainably and ethically made? Not sure? Learn here how to find out more about your stuff. It’s eye-opening.

Life HacksSustainability
New Caledonia has the reputation for being exorbitantly expensive. Is that true? Is it still worth a visit? Let's find out. | Image by Dominique Delisle from Pixabay

New Caledonia: How expensive is it really, and why is it worth visiting?

Paul Ryken and Sandra RosenauFirst Published: 31 Jan 2019Last Updated: 20 Dec 2020 Afford your trip, New Caledonia Leave a Comment

New Caledonia has the reputation for being exorbitantly expensive. Is that true? Is it still worth a visit? Let’s find out…

Outdoor AdventuresTrip Planning
Valnlife is an experience, learning to live with less

Van Life: How much does it cost to explore New Zealand?

Paul Ryken and Sandra RosenauFirst Published: 02 Jan 2019Last Updated: 20 Dec 2020 Afford your trip, New Zealand Leave a Comment

Ever dreamed of exploring New Zealand in a campervan, but wondered how much it might cost? Check out our budget and actual #vanlife expenses.

Travel CostsVan Life
Want to live the van life and wonder what to buy for/pack into your campervan? Here are all the essentials you need...

Van Life Essentials: The complete packing list for your campervan travels

Sandra RosenauFirst Published: 15 Dec 2018Last Updated: 04 Feb 2021 Limit your footprint, New Zealand, Take the right gear Leave a Comment

Are you excited to give van life a go but not sure what to buy/pack? Here is your complete campervan packing list. Enjoy your travels.

Trip PlanningVan Life
Campervan fixtures and fittings | Photo by Nick Karvounis on Unsplash

Van Life Essentials: Key fixtures and fittings for your campervan

Sandra RosenauFirst Published: 04 Dec 2018Last Updated: 10 Mar 2021 Limit your footprint, New Zealand, Take the right gear Leave a Comment

Planning to buy or fit out a campervan? Whatever your budget, learn here what key components to consider before you hand over the cash.

Trip PlanningVan Life
money and passport

How much money do you need to travel?

Paul Ryken and Sandra RosenauFirst Published: 04 Dec 2018Last Updated: 20 Dec 2020 Afford your trip Leave a Comment

We keep tabs on how much we spend as we roam around the world. Check our countries list and work out how much your next trip may cost you.

Travel CostsTrip Planning
Need internet access on your travels around New Zealand? Learn here what your options are, whether you're here for a few weeks or months.

Van Life: Internet access for travellers around New Zealand in 2021

Paul RykenFirst Published: 20 Nov 2018Last Updated: 01 Mar 2021 New Zealand, Take the right gear, Work from anywhere Leave a Comment

Need internet access on your travels around New Zealand? Learn here what your options are, whether you’re here for a few weeks or months.

Trip PlanningVan Life
How to find the best insurance deal for your needs | Photo by Steve Buissinne on Pixabay

Need insurance? Find a policy that suits your needs

Sandra RosenauFirst Published: 06 Aug 2018Last Updated: 20 Dec 2020 Manage Your Finances, Travel safely Leave a Comment

Having insurance can be a lifesaver (or a nuisance). Our step-by-step guide helps you find a policy that suits your needs.

Life HacksMoney TipsRisk Management
Mount Ngauruhoe, Tongariro National Park New Zealand

The ins and outs of touring New Zealand: Tales of a local guide

Sandra RosenauFirst Published: 15 Jul 2018Last Updated: 20 Dec 2020 New Zealand, Work from anywhere Leave a Comment

Thinking about touring New Zealand? Hear from a tour guide in this beautiful country what it is like. Then come and see for yourself.

Business and CareerTrip Planning
Letter Boxes | Photo by Mathyas Kurmann on Unsplash

What to do with your physical mail if you travel long-term / have no fixed abode

Paul RykenFirst Published: 28 Jun 2018Last Updated: 04 Feb 2021 Australia, Discover Minimalism, New Zealand, Work from anywhere Leave a Comment

Do you travel long-term/full-time (without fixed abode)? Find out here (how to still have an address) and what to do with your physical mail.

Business and CareerLife HacksMinimalismTrip PlanningVan Life
Shotover Jet Ride in Queenstown New Zealand

How to make your travel dreams come true

Sandra RosenauFirst Published: 15 Jun 2018Last Updated: 01 Mar 2021 Afford your trip 2 Comments

You’d love to travel but it seems unaffordable? Make your travel dreams come true (without getting into debt) in 4 easy to follow steps.

Life HacksMoney TipsTrip Planning
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Paul and Sandra of Minimalist Journeys at Arrowtown, New Zealand in June 2020 Hi there, we are Sandra and Paul, a Gen-X couple passionate about values-based living and sustainable travel. Do you want to design a better lifestyle for yourself and pursue what truly matters to you? Do you want to travel affordably in a more authentic and respectful way? Great. Our website and online courses are for you.
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